As you know I am a self-love enthusiast. Affirmations help me to maintain a positive mindset and serve as reminders of my worth. I have created my own list of 5 positive affirmations which has helped to strengthen my resiliency. Organizing this into my daily morning routine is something that I have been working on,…
Details“Self love starts and ends with the dialogue we have with ourselves” – Kathryn Eisman When was the last time you had a positive conversation with yourself? More often than not it’s easier to identify the flaws within yourself than to point out the things you’re proud of. We tend to cash out our weekly…
DetailsI attended the Bliss Project with Lori Harder back in March and it forever changed my life. So below I share my 3 big take-a ways from my experience. #1: Setting Your Intentions A big take away that I have applied in my everyday life is setting my intentions. For ex: What do I want…
DetailsInternet and social media has taken over the world. We use it for everything, but mostly to communicate. We meet new people through Facebook, Twitter, Instagram… We get connected to the whole world without going out of our homes, and sometimes, we get to make real friends, or even more than that. We meet people…
DetailsIn just a few short days, the New Year will be upon us. This means it is time to think about resolutions for next year! But what should you resolve to do? In honor of 2022, we have 22 resolutions for this new year! Resolutions: Practice mindfulness daily Start meditating Find ways to become a…
DetailsThere’s something about this year that has made me feel like enough is enough. Enough of working in a job that doesn’t bring me any joy, enough of taking crap from people or feeling down when they don’t do what I expect of them and enough of not living to my full potential and feeling…
DetailsIf you’ve been feeling like your spouse, and you are disconnected, it can be difficult to get back on track. You may feel that there is little hope in the relationship and that breaking up might be the best option. But before making a rash decision, take some time and read this post! We will…
DetailsIt’s perfectly okay to experience feelings of sadness from time to time. However, when these feelings don’t go away and include feelings of worthlessness, hopelessness and a loss of interest in activities, then you may be suffering from depression. Fortunately, you don’t have to feel this way. There are many things you can do to…
Details“You Are Not Alone, Romans 8:28-31” I know I may not be of your typical age range for your target audience. Despite that I thought I would tell my story in hopes of inspiring and motivating young ladies (and gents). In this world we see so many examples of things like sex and teen relationships…
DetailsBefore I started following BYOU on Instagram and even before having the following I have on Instagram, I never thought I was beautiful. You can’t blame me because I was bullied all throughout grade school because of the way “I looked” and the way I was because I was just too expressive and theatrical and…
Details
