Before we begin, we want to sincerely apologize for being MIA! All I can say is life happened & we hope you can accept our apology… but the good news is WE ARE BACK AND WE ARE BETTER! Dear BYOU Beauties, As most of you know there’s a lot going on in today’s world, which…
DetailsThings that I have experienced in nature…. Breathe the soft cold breeze from a glacier, feel the ice crystals form as the air settles deep into your lungs…. A full moon, high in the mountains, you listen to the sounds of the wolves and coyotes as their howls echo into the night air, you become…
DetailsWhy Have You Been Ignoring it…? A question that I asked myself about a year ago… just before I started on my journey… But what had I been ignoring? Let’s take it back some 14 years…. I was a determined 19 year old young woman, who had no idea what she wanted to do with…
DetailsDo you feel overwhelmed? Or as if there is not enough time for yourself? Is your mental health suffering because of it? Despite keeping healthy habits, life can still become too much and push you down. One of the best ways I’ve found for counteracting these feelings is a self-care day. What is a self-care…
DetailsDespite the New Year, Covid is still ravaging our lives. Forcing many of us into quarantine because of exposure, the fear of it, or protecting members of our household. Trapped in my own house, I find myself dragging my feet to get anything done. It’s caused me to assess how I should construct my day…
DetailsYet another tragedy taking place…another storm…another natural disaster. Darkness is overwhelming. Hate seems to be so prevalent. Brokenness is everywhere you look. While all of this may be true, there is still hope. There is always hope. In times like these, hope seems like a foreign concept. It just doesn’t seem applicable or possible with…
DetailsHave you ever felt the need to express your thoughts, but didn’t know where to start? You’re not alone. One of the best ways to find peace is by journaling. Journaling can help release pent-up emotions and feelings that are difficult for us to express in real life, a form of communication with ourselves or…
Details“Only from the ashes of who we once were, can we rise up to become who we’re meant to be… There comes a time in each of our lives when everything seems like it’s falling apart—our relationships unravel, our health declines, our finances crumble—and it can be easy to allow these circumstances to define us. …
DetailsMy name is Trey Talavera and I have never known the power of self-love and positivity greater than what I know it to be at this time of my life. This is my life story…. I was one of four children born to a strong-willed Christian mother and a man I called “father”. When people…
DetailsI am, now, an avid believer in the power of vulnerability. I know! I know, people usually don’t see vulnerability as a strength. People typically view it a weakness, an insecurity, not something you would respect. I, too, used to think that way. I saw no purpose in willingly magnifying my flaws. Ironically, that exact…
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