How I Cope With Anxiety

I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…

Progress Makes Perfect

Today I was inspired. Typically I like to plan when I want to blog, workout, relax, literally I plan EVERYTHING! So this random post is new to me. I started my first audible yesterday. I am in LOVE. I am listening to ‘You are a badass’ by Jen Sincero. It’s so funny to me how…

The Power Of Vulnerability

I am, now, an avid believer in the power of vulnerability. I know! I know, people usually don’t see vulnerability as a strength. People typically view it a weakness, an insecurity, not something you would respect. I, too, used to think that way. I saw no purpose in willingly magnifying my flaws. Ironically, that exact…

The Power In Vulnerability

I am, now, an avid believer in the power of vulnerability. I know! I know, people usually don’t see vulnerability as a strength. People typically view it a weakness, an insecurity, not something you would respect. I, too, used to think that way. I saw no purpose in willingly magnifying my flaws. Ironically, that exact…