Dear 18 Year Old Me

Dear 18 Year Old Me You will be fine, just wait and see. Your A Levels are important. I know that. Your achievements will satisfy you, and you deserve to satisfy yourself. I accept that. But don’t beat yourself up over the ‘D’ you receive, it is not the end of the world. Your grades…

10 Tips for Teens Struggling With Depression

It’s perfectly okay to experience feelings of sadness from time to time. However, when these feelings don’t go away and include feelings of worthlessness, hopelessness and a loss of interest in activities, then you may be suffering from depression. Fortunately, you don’t have to feel this way. There are many things you can do to…