Happiness

We spend so much time obsessing over social media: amount of followers, how many likes, what people thought about me picture, when was the last time I posted? We waste so much time worry about trivial things that should and don’t define us. Now imagine for a minute there was no social media – no…

Free To Be Me

I recently read a book called “Free to be me” by Betty Robison. In her book, Betty describes how fear and self-doubt have paralyzed her, making her believe that nothing she did was enough and that she could never “measure up.” As she grows throughout her life, she learns to face her fears and breaks…