Struggling With Insecurities

I have suffered with skin problems since I was 13. I have heard many kind things about my outlook during my life. Even when I had my daily job as food markets clerk there was some opinions about my face. Time goes on and when I was giving birth to my first child I decided…

Happiness

We spend so much time obsessing over social media: amount of followers, how many likes, what people thought about me picture, when was the last time I posted? We waste so much time worry about trivial things that should and don’t define us. Now imagine for a minute there was no social media – no…

The “Love Yourself” Trap

One of the greatest modern-day struggles our delicate society faces is self-esteem. How we feel about ourselves seems to be so crucial for success in almost all areas of life, that self-confidence becomes just another thing for you to acquire. Everywhere you look for advice on the subject, you’re told that you must “love yourself”,…

You Were Created For Connection

You were created for connection. This is without a doubt one of the foundational truths of your life. You are not meant to walk through life alone. However, somewhere along the line, we received the notion, that formed into a belief system, that in order to connect with others, we have to pretend to be…

Free To Be Me

I recently read a book called “Free to be me” by Betty Robison. In her book, Betty describes how fear and self-doubt have paralyzed her, making her believe that nothing she did was enough and that she could never “measure up.” As she grows throughout her life, she learns to face her fears and breaks…

Show Your Bow for Self-Love

Self-Love First. When you practice self-love, you are strong enough to overcome anything. Love yourself for what and who you are today, especially if you’ve had to learn some of the hardest lessons Life has to offer. You may have been subject to, but don’t settle for being the victim of circumstance All in the…