I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…
DetailsToday I was inspired. Typically I like to plan when I want to blog, workout, relax, literally I plan EVERYTHING! So this random post is new to me. I started my first audible yesterday. I am in LOVE. I am listening to ‘You are a badass’ by Jen Sincero. It’s so funny to me how…
DetailsMy first blog post. This is exciting! SO, here I go: Let me start off by introducing myself. I’m Kristina, 29 years young, creeping on that BIG 3.0. this year! There are so many reasons I wanted to start this blog, so let me tell you a few: share my fitness journey share my meal…
DetailsI wish for you my dear to love yourself, More than you loved him. I wish that while your alone, driving in your car, And you hear that love song, you feel the butterflies deep in your belly and smile as you feel the warmth of love embrace you. Arisen not, from thoughts of someone…
DetailsHow to Slay Your Goals So often do we as women create New Year Resolutions that widely are associated with us losing weight, being more productive, doing this more, or that less, and shortly after the “New Year” hype is over, we return to “last year’s mindset” all because of one word: Motivation! We will…
Details‘YOU ARE NOT ALONE, ROMANS 8:28-31″ I know I may not be of your typical age range for your target audience. Despite that I thought I would tell my story in hopes of inspiring and motivating young ladies (and gents). In this world we see so many examples of things like sex and teen relationships…
DetailsASK AND YOU SHALL RECEIVE I think sometimes we get so caught up in results that we don’t stay around long enough for witness them. We want so badly for God to move and for us to be apart of that movement, but we don’t pray long enough to witness the blessings that God desires…
DetailsI love having great relationships, and working hard for them. People & relationships have always fascinated me. When I was in college, for a year, I majored in communications, because every drop of knowledge from those professors was touched by gold, or so it felt. But I could never see myself with a traditional career.…
DetailsI am, now, an avid believer in the power of vulnerability. I know! I know, people usually don’t see vulnerability as a strength. People typically view it a weakness, an insecurity, not something you would respect. I, too, used to think that way. I saw no purpose in willingly magnifying my flaws. Ironically, that exact…
DetailsHot chips, chocolate and crying after Orgasms. Like many women in their 20’s I am currently enduring my first break-up. Yep, the big one. The one where you actually have to interact with that person beyond the ending, where you have to tell family and friends and random old acquaintances whom you only ever interact…
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