In just a few short days, the New Year will be upon us. This means it is time to think about resolutions for next year! But what should you resolve to do? In honor of 2022, we have 22 resolutions for this new year! Resolutions: Practice mindfulness daily Start meditating Find ways to become a…
The holiday season is a time of joy and celebration, but it can also be a difficult time for many people. In order to make this season more joyful for all, here are six ways you can serve your community during the holidays! 1. One of the ways you can give back to your community…
With Christmas around the corner, the Holiday stress can be reaching its peak. Even if you’ve done everything you can to prepare, it can still be a lot (In-laws and all). I may not be able to help you with your never ending list of things to do, but I might be able to help…
Happy Holidays! It is finally December, which means it’s time for all of my favorite holiday traditions. This time of the year is a great excuse to go out and have some Christmas themed fun! I like to make myself a holiday bucket list, so I can try to do as much as possible. I…
Thanksgiving is over, whew, one major holiday is gone. However, now it’s all about the biggest holiday of the year: Christmas. The four weeks leading up to Christmas can be a hectic time, with so many things to do and such little time. It can quickly become overwhelming and lose its holiday joy. So in…
Do you feel overwhelmed? Or as if there is not enough time for yourself? Is your mental health suffering because of it? Despite keeping healthy habits, life can still become too much and push you down. One of the best ways I’ve found for counteracting these feelings is a self-care day. What is a self-care…
Did you check out our post about the wonderful world of diary writing? If not, click here to read! The Wonderful World Of Diary Writing. For those of you that have read it; are you struggling to come up with ideas to write about? Look no further! I will provide a few prompts to help…
How many times have you told yourself that you have time to figure life out? That pat on the back you give yourself after your college graduation. You tell yourself that now is the time to get serious. You know, get married, have kids, have a stable career, be financially comfortable, have your life set…
Have you ever felt the need to express your thoughts, but didn’t know where to start? You’re not alone. One of the best ways to find peace is by journaling. Journaling can help release pent-up emotions and feelings that are difficult for us to express in real life, a form of communication with ourselves or…
Do you find yourself struggling through your day? Are you always saying there is not enough time in the day? Surprise, there is enough time in the day. The early bird does get the worm, and so can you. Today, I will give you some tips and tricks on making the most of your morning. …