I started being more present. I noticed people dying around me and I saw myself on the road to making a regretful mistake. I emotionally fell off after high school. I despised a lot of my high school friends, couldn’t stand my family, and ran away from a terrible break up. The spiral just kept…
DetailsWhat I’ve learned over the last 4 years of being an entrepreneur is that anything we want to create is available and achievable. For example, visions, dreams and goals that I had in my mind became real. Traveling every 6-8 weeks running a business that was incredibly fulfilling and rewarding. Going to the Maldives on…
Details“Self love starts and ends with the dialogue we have with ourselves” – Kathryn Eisman When was the last time you had a positive conversation with yourself? More often than not it’s easier to identify the flaws within yourself than to point out the things you’re proud of. We tend to cash out our weekly…
DetailsHow To Increase Confidence (Or Portray It) So, lets get straight to the point. Sometimes You just don’t feel like a boss. You Should. But, man, sometimes that just feels like the furthest possible outcome from my reality. And its natural! Highs & Lows. When your up, everything and anything seems possible. When your low,…
DetailsI feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…
DetailsToday I was inspired. Typically I like to plan when I want to blog, workout, relax, literally I plan EVERYTHING! So this random post is new to me. I started my first audible yesterday. I am in LOVE. I am listening to ‘You are a badass’ by Jen Sincero. It’s so funny to me how…
DetailsMy first blog post. This is exciting! SO, here I go: Let me start off by introducing myself. I’m Kristina, 29 years young, creeping on that BIG 3.0. this year! There are so many reasons I wanted to start this blog, so let me tell you a few: share my fitness journey share my meal…
DetailsI wish for you my dear to love yourself, More than you loved him. I wish that while your alone, driving in your car, And you hear that love song, you feel the butterflies deep in your belly and smile as you feel the warmth of love embrace you. Arisen not, from thoughts of someone…
Details‘YOU ARE NOT ALONE, ROMANS 8:28-31″ I know I may not be of your typical age range for your target audience. Despite that I thought I would tell my story in hopes of inspiring and motivating young ladies (and gents). In this world we see so many examples of things like sex and teen relationships…
DetailsI love having great relationships, and working hard for them. People & relationships have always fascinated me. When I was in college, for a year, I majored in communications, because every drop of knowledge from those professors was touched by gold, or so it felt. But I could never see myself with a traditional career.…
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