How I Cope With Anxiety

I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…

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How To Slay Your Goals

How to Slay Your Goals So often do we as women create New Year Resolutions that widely are associated with us losing weight, being more productive, doing this more, or that less, and shortly after the “New Year” hype is over, we return to “last year’s mindset” all because of one word: Motivation! We will…

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Queen of Being Me

“On the darkest days when I feel inadequate, unloved and unworthy, I remember whose daughter I am, and I straighten my crown!” — Unknown Where you come from does not dictate if you are a Queen or not. Queendom is a mindset, not a social status.  Straightening your crown and knowing your worth is a…

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Taylor Swift Motivational Speech

“Speaking of great amounts of pain, from talking to you so much, I’ve never been so sure that it is treacherous and difficult to be happy in 2017. I think that navigating your life, navigating your self-esteem, your self-image, I think that’s harder than it’s ever been before. I think it’s because every day, and…

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