How To Slay Your Goals

How to Slay Your Goals So often do we as women create New Year Resolutions that widely are associated with us losing weight, being more productive, doing this more, or that less, and shortly after the “New Year” hype is over, we return to “last year’s mindset” all because of one word: Motivation! We will…

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How I Cope With Anxiety

I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…

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