How To Increase YOUR Confidence!

How To Increase Confidence (Or Portray It) So, lets get straight to the point. Sometimes You just don’t feel like a boss. You Should. But, man, sometimes that just feels like the furthest possible outcome from my reality. And its natural! Highs & Lows. When your up, everything and anything seems possible. When your low,…

How I Cope With Anxiety

I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…

Progress Makes Perfect

Today I was inspired. Typically I like to plan when I want to blog, workout, relax, literally I plan EVERYTHING! So this random post is new to me. I started my first audible yesterday. I am in LOVE. I am listening to ‘You are a badass’ by Jen Sincero. It’s so funny to me how…

I Wish For You My Dear..

I wish for you my dear to love yourself, More than you loved him. I wish that while your alone, driving in your car, And you hear that love song, you feel the butterflies deep in your belly and smile as you feel the warmth of love embrace you. Arisen not, from thoughts of someone…

How To Slay Your Goals

How to Slay Your Goals So often do we as women create New Year Resolutions that widely are associated with us losing weight, being more productive, doing this more, or that less, and shortly after the “New Year” hype is over, we return to “last year’s mindset” all because of one word: Motivation! We will…