A Stress Free Holiday

Thanksgiving is over, whew, one major holiday is gone. However, now it’s all about the biggest holiday of the year: Christmas. The four weeks leading up to Christmas can be a hectic time, with so many things to do and such little time. It can quickly become overwhelming and lose its holiday joy. So in…

Ready to Write?

Did you check out our post about the wonderful world of diary writing? If not, click here to read! The Wonderful World Of Diary Writing. For those of you that have read it; are you struggling to come up with ideas to write about? Look no further! I will provide a few prompts to help…

Are YOU Honest?

Drugs, Sex & Rock ‘n’ Roll…. …are unfortunately not the answer to living the best version of yourself, reaching self belief and ultimately the success you want and soooo deserve! Cheap ploy? Sorry! Well it’s not the sexiest subject and I had to get your attention somehow! But what is it then?! I hear you…

Why have you been ignoring it?

Why Have You Been Ignoring it…? A question that I asked myself about a year ago…just before I started on my journey… But what had I been ignoring?  Let’s take it back some 14 years…. I was a determined 19-year-old young woman, who had no idea what she wanted to do with her life, but…

What are you CRAVING?

Crave — (verb) feel a powerful desire for (something). Craving is different from hunger. A craving is specific; it can only be satisfied by a particular thing. It’s an entire experience, something you’ve had a taste of before, and are dying to have it again.  I crave FREEDOM. Always am and always will. When I…

Queen of Being Me

“On the darkest days when I feel inadequate, unloved and unworthy, I remember whose daughter I am, and I straighten my crown!” — Unknown Where you come from does not dictate if you are a Queen or not. Queendom is a mindset, not a social status.  Straightening your crown and knowing your worth is a…

Trust The Process.

Why Have You Been Ignoring it…? A question that I asked myself about a year ago… just before I started on my journey… But what had I been ignoring? Let’s take it back some 14 years…. I was a determined 19 year old young woman, who had no idea what she wanted to do with…

How I Cope With Anxiety

I feel like everyday, I’m teetering on the verge of living in the moment, and a panic attack. It’s an odd combination, I know. They shouldn’t mix together so fluidly. But, with Generalized Anxiety Disorder, thats pretty much what an average day looks like. I could have just woken up, after sleeping in, on my…

Progress Makes Perfect

Today I was inspired. Typically I like to plan when I want to blog, workout, relax, literally I plan EVERYTHING! So this random post is new to me. I started my first audible yesterday. I am in LOVE. I am listening to ‘You are a badass’ by Jen Sincero. It’s so funny to me how…